Blackberry Smoothie

Have you tried a blackberry smoothie?  It can be a delicious refreshing meal in a glass.

No time to cook breakfast?  Smoothies can be blended in less than a minute and taken to drink along the way or at your desk.

Add vegetables for extra health benefits.  Combinations are endless.  Have fun trying them out.  Meanwhile, a simple starter follows …

 

Blackberry Smoothie

Blackberry Smoothie

Ingredients

  • Handful of blackberries
  • 1 cup plain yogurt
  • Water (to fill line)

Instructions

  1. Using my NutriBullet, I blended the fruit with yogurt and enough water to reach the fill line.
  2. For a chilled drink, use frozen fruit or add a few ice cubes.
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